Help keep your groups engaged and inspired with our monthly webinars, featuring fresh, practical insights to support members’ health and wellbeing. Webinar flyers and registration links are available below to share with your groups.
November Topic: "Prediabetes 101: small steps, big results"
Date: Tuesday, November 17 Time: Noon - 12:45 p.m.
Prediabetes affects millions of adults across the United States, often without noticeable symptoms. Without intervention, prediabetes can increase the risk of developing type 2 diabetes, heart disease and stroke. Join our November webinar to learn more about practical strategies to help you understand your risk, detect prediabetes early, and take steps to support your long-term health.
"Prediabetes 101" - Flyer (PDF)
"Prediabetes 101" - Webinar Registration
December Topic: "Beyond the winter blues: supporting wellbeing through the season"
Date: Thursday, December 15 Time: Noon - 12:45 p.m.
As the days grow shorter and winter approaches, many people notice changes in their mood, energy levels, and overall wellbeing. Colder weather, less sunlight, and the demands of the holiday season can make it more challenging to prioritize both mental and physical health. This month's webinar will provide practical tips and strategies to support your wellbeing throughout the winter season.
"Beyond the winter blues" - Flyer (PDF)
"Beyond the winter blues" - Webinar Registration
Looking to access a previous Understanding Your Wellbeing webinar?
They are available on-demand on our Univera Healthcare YouTube page.
"Wellbeing Webinar Series" (YouTube)
