We are excited to host a new wellbeing webinar series in 2025, geared towards helping our members learn about various health topics that can support and improve their wellbeing from our own internal experts. Promotional flyers will be available for each month’s upcoming webinar that you can share with your groups.
March: "The Truth about Diets"
According to the Centers for Disease Control and Prevention, one in five children and two in five adults in the United States have obesity. Individuals looking to lose weight often fall victim to dieting. Unfortunately, just because a diet is popular does not mean it is effective or healthy.
As part of our 2025 wellbeing webinar series, we are hosting a live "The Truth about Diets" webinar. This engaging virtual workshop will provide members with information on popular diet trends, their risks and more.
"The Truth about Diets" - Flyer (PDF)
"The Truth about Diets" - Webinar Registration
April: "Building Resiliency to Managing Life’s Curveballs"
Stress, anxiety and burnout are increasingly common in today’s fast-paced work environment, but they don’t have to be overwhelming. By learning effective strategies to build resiliency, you can navigate stress more easily and ward off burnout altogether.
As part of our 2025 wellbeing webinar series, we are hosting a live "Building Resiliency to Manage Life’s Curveballs" webinar. This engaging virtual workshop will provide members with information on stress and anxiety, tips for preventing burnout and tactics to build personal resiliency to better cope when life throws stressors their way.
"Building Resiliency" - Flyer (PDF)
"Building Resiliency" - Webinar Registration
Looking to access a previous Understanding Your Wellbeing webinar?
They are available on-demand on our Univera Healthcare YouTube page.
"2025 Wellbeing Webinar Series" (YouTube)
