Help keep your groups engaged and inspired with our monthly webinars, featuring fresh, practical insights to support members’ health and wellbeing. Webinar flyers and registration links are available below to share with your groups.
May Topic: "Transforming Stress Into Strength: Skills To Support Your Mental Wellbeing"
Date: Thursday, May 21 Time: Noon – 12:45 p.m.
In today’s world, stress can feel constant. It can affect our wellbeing in many connected ways, including physical, mental, and emotional. Join us to learn more about practical stress management tactics to build resilience and support overall wellbeing.
"Transforming Stress Into Strength" - Flyer (PDF)
"Transforming Stress Into Strength" - Webinar Registration
June Topic: "Your Health, Your Move: Why Men’s Preventive Health Matters"
Date: Thursday, June 18 Time: 11:30 a.m. - 12:15 p.m.
Men experience higher rates of serious health conditions, including heart disease and certain cancers, and are disproportionately affected by lifestyle related risk factors such as smoking, excessive alcohol use, and obesity. They are also less likely to seek preventive care, leading to gaps in life expectancy and health outcomes. Join us to learn more about men’s health statistics and key trends, the importance of preventive care and screenings, mental health and emotional wellbeing, and much more.
"Your Health, Your Move: Why Men’s Preventive Health Matters" - Flyer (PDF)
"Your Health, Your Move: Why Men’s Preventive Health Matters" - Webinar Registration
Looking to access a previous Understanding Your Wellbeing webinar?
They are available on-demand on our Univera Healthcare YouTube page.
"Wellbeing Webinar Series" (YouTube)
