Discover new ways to support a healthier lifestyle through our upcoming wellbeing webinars. Each month, we’ll explore a different topic designed to inspire and empower members on their wellbeing journey. Promotional flyers are available below so that you can easily share details with your groups.
September: "Support for Mental Health & Substance Use Disorders"
September 17: 12:00 p.m.-12:45 p.m. ET
Mental illness and addiction often overlap. In fact, more than one in four adults struggling with serious mental health problems also have a substance use disorder. Addiction is a disease, not a character flaw. With effective treatment, recovery is possible.
This engaging virtual workshop will cover the intersection of mental health and addiction, understanding substance use disorders, recognizing the signs, and how you can support someone that is struggling.
"Mental Health and Substance Use Disorders" - Flyer (PDF)
"Mental Health and Substance Use Disorders" - Webinar Registration
October: "Menopause Unmasked; Supporting Women Through The Transition"
October 22: 12:00 p.m.-12:45 p.m. ET
Menopause is a natural stage every woman will experience. Menopause may feel like entering a new city without a map—unfamiliar, unexpected, and sometimes unnoticed until you’re already through it.
This informing and empowering webinar will help you better understand menopause, navigate its changes, and feel supported every step of the way.
"Menopause Unmasked" - Flyer (PDF)
"Menopause Unmasked" - Webinar Registration
Looking to access a previous Understanding Your Wellbeing webinar?
They are available on-demand on our Univera Healthcare YouTube page.
"2025 Wellbeing Webinar Series" (YouTube)
