Help your groups stay engaged and inspired—our monthly webinars offer fresh, practical insights to support our members health and wellbeing. Monthly flyers are available below to share with your groups.
November: "Demystifying Diabetes"
November 20: 12:00 p.m.-12:45 p.m. ET
Diabetes affects millions of people. With the right knowledge and support, it can be managed—and in many cases, even prevented.
Whether you're living with diabetes, supporting someone who is, or simply curious to learn more, this webinar offers a clear and engaging overview of diabetes. We'll cover what diabetes is, how it affects the body, common risk factors, practical tips for managing the condition and more.
"Demystifying Diabetes" - Flyer (PDF)
"Demystifying Diabetes" - Webinar Registration
December: "Savor the Season — Smart Eating for Festive Times"
December 16: 12:00 p.m.-12:45 p.m. ET
The holidays are often a time for celebration—which usually leads to lots of delicious food options, busy schedules, and a little extra stress.
Join us for a webinar designed to help you stay grounded in your health and wellbeing goals with practical tips for navigating gatherings, eating mindfully, and setting yourself up for success this season.
"Smart Eating for Festive Times" - Flyer (PDF)
"Smart Eating for Festive Times" - Webinar Registration
Looking to access a previous Understanding Your Wellbeing webinar?
They are available on-demand on our Univera Healthcare YouTube page.
"2025 Wellbeing Webinar Series" (YouTube)
