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Understanding Your Wellbeing: February - Join Us For Our Upcoming Wellbeing Webinars

Help your groups stay engaged and inspired—our monthly webinars offer fresh, practical insights to support our members' health and wellbeing. Monthly flyers are available below to share with your groups.

February: "Understanding Your Heart Health: Risks, Prevention, and Care"
February 19: Noon-12:45 p.m. ET

Heart disease is the leading cause of death in the U.S. This webinar will explore what heart disease is, risk factors, prevention strategies, lifestyle tips for improving heart health, and more.

"Understanding Your Heart Health" - Flyer (PDF)

"Understanding Your Heart Health" - Webinar Registration

 

March: "Eat Well, Live Well: Using Food as Medicine"
March 18: Noon-12:45 p.m. ET

March is National Nutrition Month, making it the perfect time to highlight the critical role nutrition plays throughout all stages of life. This webinar will explore how the right foods—and the intentional choices we make each day—can help us thrive, not just survive.

"Eat Well, Live Well" - Flyer (PDF)

"Eat Well, Live Well" - Webinar Registration

Looking to access a previous Understanding Your Wellbeing webinar?
They are available on-demand on our Univera Healthcare YouTube page.

"Wellbeing Webinar Series" (YouTube)

 

 

 
 
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